自制天然豆腐，你爱的素食食材自己做！| 11.12周六 @北新桥

Originated 2000 years ago, Tofu is an important component of the Chinese cuisine. Because of its subtle flavour, it can be used in different flavoured dishes such as savoury and sweet. Tofu’s texture can be soft, firm and extra firm. Based on its texture, it can be used for various cooking methods as well。

自从2000年前豆腐的发明以来，它已经成了中国人餐桌上必不可少的一道菜肴。豆腐本身没什么味道，所以可以做成各种口味，甜口或咸口都行。根据豆腐的软硬程度，它还可以用在不同的菜式里，完全没问题。

Named as “the vegetarian’s meat”, Tofu is popular among the vegetarians. It is healthy - low in calorie, high content in  iron. Based on the way it is produced, it can be also high in calcium or magnesium. The only problem is, most of us buy tofu from the shops, and we don’t know what’s exactly in the manufactured product。

素食主义者尤其喜爱豆腐，豆腐向来就有“素食者的肉食”的称号。豆腐健康，低卡路里，含铁量高。根据制作豆腐时做法的不同，它还可以含有很高的钙质与镁。怎么说都是对身体好的健康食品。唯一的问题是，大部分时候，我们都是在商店里买豆腐。所以我们不知道商店里的豆腐里面具体都含了有什么。

You will learn all the steps to making your own homemade tofu – from soaking to pureeing, from cooking to draining, and from pouring to pressing.

在我们的豆腐制作课程中，您将会学到制作豆腐的所有步骤。包括从最初的泡黄豆，打浆水，熬浆到压模...我们都会手把手教到！

Our class will feature organic soybeans and will include one classic Chinese stir-fry tofu dish. Bonus: We will give you a steaming-basket and a cloth to take home, so that you can immediately start making your own tofu.

在学习自制豆腐的课上，我们还会带大家学习做一道经典的豆腐炒菜。大奉送！我们还会送给大家蒸豆腐用的篮子与棉布带回家！